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Free trial class

Come and train with us

No experience needed. Just bring sportswear and a water bottle — we will lend you a gi for your first class.

Sign up

Sign up for a trial class in one of these ways:

For your first visit, please arrive 15 minutes before the training begins so we can go over a brief safety and hygiene instruction with you. Bring shorts, a T-shirt, and a water bottle.

For your trial class, we will lend you a gi (jiu-jitsu uniform) if you do not have one yet. Do you have a judo uniform? Then you can bring that. To ensure we have enough gis available for everyone, we ask you to sign up for the trial class via the contact details on this page.

Outside of your trial class, renting a gi is 5 euros.

If after the trial class you decide you want to become a member, we expect you to purchase your own gi. You can do this through us (see the Merchandise page), or you can buy one elsewhere.

You do not need any experience in martial arts, and your current fitness level does not matter. Just come and give it a try!